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Mind Fitness: Through IT Strategies
Fri, Apr 26
|Woodinville
Hey IT friends! Do you ever feel like mental health stuff, like meditation or therapy, just doesn't quite click for you? ♀️ You're not alone! If the word "mindfulness" makes you want to reboot your brain but you still want to build resilience and manage stress, then this workshop is for YOU!
Time & Location
Apr 26, 2024, 6:00 PM – 8:00 PM
Woodinville, Woodinville, WA, USA
About the event
Calling all IT minds! Feeling overwhelmed and burnt out, but meditation just isn't your jam? We get it. That's why our "Mind Fitness through IT Strategies" workshop is designed specifically for YOU!
Do you ever feel like mental health stuff, like meditation or therapy, just doesn't quite click for you? ♀️ You're not alone! If the word "mindfulness" makes you want to reboot your brain but you still want to build resilience and manage stress, then this workshop is for YOU!Hey IT friends!
We'll use strategies YOU understand, with tools and techniques built from the world of IT to help you stay strong and focused. Think of it as a mental health upgrade, without the usual jargon.I'm bringing the IT mindset to mental fitness.
Register for the workshop today and let's build a Mind Fitness toolkit that works for YOU! See you there!Ready to level up your well-being?
to buil…
Tickets
Mind Fitness Workshop
Mind Fitness Workshop
$25.00+$0.63 ticket service feeSale ended
Total
$0.00